No Experience Needed
Brazilian jiu jitsu
for absolute beginners
The SJJA Fundamentals program is built for adults walking onto the mats for the first time. Structured curriculum, safe progression, and coaches who remember being beginners themselves.
Who this is for
- Adults with no prior martial arts experience
- Athletes from other sports curious about grappling
- People wanting fitness, self-defence and community in one place
- Anyone who has been thinking about it for months — this is your sign
What you will learn
- The core BJJ positions: guard, mount, side control, back
- How to escape from underneath bigger, stronger opponents
- Submissions: chokes, joint locks — applied safely and progressively
- How to roll (spar) with control, in a safe, supervised environment
Class Information
- Level
- Absolute beginner welcome
- Class length
- 60 minutes
- Format
- Gi (uniform available)
- First class
- Free trial — book online
No commitment